Heartfelt Counseling
Collaborative, paced therapy for trauma recovery, relationship challenges, anxiety, grief, and more.
Healing That Meets You
Where You Are
Compassionate, trauma-informed mental health counseling and science-backed biofeedback therapy for individuals.
Life’s challenges can leave you feeling untethered, overwhelmed, or stuck.
At Heartfelt Healing, we create a safe space to slow down, reconnect with yourself, and discover tools for lasting change. Through trauma-informed counseling and gentle biofeedback, we help you feel steadier in your body, clearer in your mind, and more hopeful about your next steps.
Hello, I’m Justine Framularo
MA, LMHC, HMIP, ATR-P, EAGALA
Psychotherapist and Biofeedback clinician
Fluent in English and French, I provide both telehealth and in-office therapy. I focus on counseling and skills-building, helping clients navigate trauma, anxiety, relationship challenges, personal growth, life balance, and high performance. My approach is science-based, psychodynamic, Jungian, and trauma-informed — grounded in compassion and connection.
Advanced Training & Approaches
I use evidence-based therapies—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), the Trauma Recovery and Empowerment Model (TREM), somatic interventions, and attachment-focused approaches. I also incorporate biofeedback and HeartMath® techniques to help clients regulate stress and build resilience.
Specialties & Populations
- Trauma & Complex Trauma
- Anxiety & Stress
- Relationship & Attachment
- Grief & Loss
- Recovery Support
- First Responders & Veterans
- LGBTQ+ Individuals
Our Office Space
A calm, welcoming environment designed to feel warm, grounded, and comfortable — a place where you can relax and feel at ease.
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Finding Balance and Clarity
Finding Balance and Clarity
Through Healing
Heartfelt Healing is here to walk beside you as you rediscover balance and strength. With compassionate counseling, mind-body techniques, and evidence-based care, we help you move through challenges, reconnect with yourself, and build a future with more peace and purpose.
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Biofeedback
Measurable tools to retrain your stress response, improve emotional balance, and build resilience.
Quick Access Links
“I am not what happened to me, I am what I choose to become.”
— Carl Jung
Frequently asked questions
A therapist offers counseling, a psychologist provides therapy and psychological testing.
Some common therapies include CBT (Cognitive Behavioral Therapy), DBT, family therapy, group therapy, and psychodynamic therapy.
Therapy can be helpful when experiencing emotional distress, anxiety, depression, relationship issues, or when you want personal growth.
It depends on your insurance provider. Many corporate plans include mental health coverage—check with HR or your insurer.
The first session usually involves introductions, understanding your concerns, and discussing therapy goals.